January 26, 2017

I fall in love everyday,

with ideas and sensations,

people I see.

I hold them long enough to let them go,

but I keep them in my heart

and in my soul.


I've been in Goa the past ten days. It's been fairly relaxed - 2.5 hours practice in the morning and 2 hours theory in...

March 30, 2016

When can you say "I am a yoga teacher"? Is it when you pass your 200 hours TT? When you master pincha myarasana? Perhaps it’s when you teach your first class, or when you get your first pay cheque. Or is it when a student tells you how much they enjoy your teachings or...

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