All things are connected and held together on a thread of divine consciousness. The relationships between us, the planets, stars and moons a

As most of you know, in the past there've been no classes when I went away on holiday or was on training. Now that we've got a space...

Last week I was invited to take part in a two-day creative workshop to identify ways to re-categorise plant-based food for non-veggie and...

When do you become a teacher? Is it when you pass your 200 hours TT? Is it when you master pincha mayarasana? Perhaps it’s when you teach...

When can you say "I am a yoga teacher"? Is it when you pass your 200 hours TT? When you master pincha myarasana? Perhaps it’s when you...

Sometimes life’s kaleidoscope reflects the most beautiful patterns and shapes onto our hearts. Today, my teacher on retreat, Katy,...