Last week I was invited to take part in a two-day creative workshop to identify ways to re-categorise plant-based food for non-veggie and vegan audiences. As it stands plant-based options in supermarkets and restaurants seem to be relegated to the 'vegetarian' box on the menu or the 'free-from' section in the supermarket. This segregation of plant-based foods turns off many who don't claim a veggie or vegan identity. The aim is not that everyone gives up meat completely but r

A letter to myself as a student of yoga, and to all of you I am lucky enough to stand in-front of as a teacher. Dear student, I love you. I see the beauty in you. I see the pure consciousness behind your colourful eyes. The light that shines there illuminates your w hole face, and reflects light back onto mine. But don't feel that you need me here for that light to be. It is. All the time. Whether someone is there to perceive it or not. Beautiful one, learning to perceive you