Garuda Yoga

Looking for something? Want to find inner peace, learn how to do the splits or just touch those toes? Whatever the goal for your yoga practice, Garuda Yoga can help.

Garuda Yoga Vinyasa classes are upbeat and flowing to get your body moving and your heart beating. Drawing from different yoga traditions, graceful flowing movements are fused with alignment-focused cues. With no guru or posture series to rely on, the Vinyasa system enables the teacher to develop and build classes intelligently with a specific purpose in mind.

If you're looking for a gentler way into yoga, try my restore classes - a combination of restorative and yin postures to leave you feeling refreshed and renewed.

Yoga is for everybody. Find the class that makes your heart sing.